Fruitarian
I guess almost everyone of us is kind of clear that water is the most plentiful substance in the body. Thus, many claimed that not drinking enough liquids or eating enough high-water content foods puts a great deal of stress on the body.
Thus, fruitarians believe that human body should consume food that contains as much water as the body itself. That’s fruits. And, Fruitarianism is a nutrition system and a life style that just came into my ears.
The fruitarian diet consists of raw fruits, dried fruits including nuts, hazelnuts, cashews, chestnuts, vegetables fruits such as tomato, cucumber, olives and seeds or sprouted seeds only. No cook food. As to them, cooked food addiction can cause unbalanced nutrition, all kinds of disease, mood swings, cravings for synthetic nutrients and chemicals, decrease of vitality, loss of external beauty and loss of inner happiness, depreciation for life and lack of wisdom.
Well, this absolutely sounds like a wonderful life style for those already on diet. And, it sounds attractive to people like me who loves fruits so much. Somehow, can we really live well on raw fruits alone?
Posted
on
Sunday, October 25th, 2009 at 10:24 am under
hi there, i agree that the fruitarian diet leans toward food that is high in fluid content..e Which is just one of the many reasons wh dried fruit and nuts do not play a part in such a diet..
A fruitarian diet consists of purely fruit.. fruit being the edible flesh that surrounds the seed of the plant.. we don’t eat nuts, seeds, or sprouts.. and yes, certainly nothing cooked!
peaces,
October 26th, 2009 at 11:54 ammango
http://mangodurian.blogspot.com/2008/01/frequently-asked-questions-on.html