Everyday health and beauty

I am someone who will definitely keep my eyes wide open for the whole night long if I actually drink a big cup of caffeinated drinks like tea or coffee after dinner. Thus, I am forced to drink only chocolate, milk or juice if I spent my night at Starbucks or Coffee Beans. Other than […]

Last Saturday,  I went to hair salon cut my hair again. Just want to look nicer in DQ’s grand company dinner and also for the trip. Anyway, I had my 2nd Loreal Hair Spa too. The massage was great! And, I am glad I learned from the steps that tonic should be apply while my […]

When it comes to eating, Okinawans practice a cultural habit of calorie control called Hara Hachi Bu, which means “eating until you are 80% full.   Once again, this statement has proved that we should always avoid overeating to maintain good health. It’s from the Sushi King member’s newsletter. So, at least try to […]

It’s like coffee. But, it taste nothing like coffee. Anyway, It’s today’s special. This is the boiled Prunella with Molasses that I am talking about not long ago.

I told you I always drink it when the weather gets hot. As the great source of iron and anti inflammatory property in it really does strengthen our […]

Just to share with you the 6 surprising signs you’ll live to 100 that I’ve read from the “ALTERNI TIMES” about an hour ago.
1) Outgoing people are 50% less likely to develop dementia. So, long live for those party king and queens. Hahahahaha……
2) Your body will function better physically and cognitively as you get older […]

Looks like it’s not only a fantastic foot soak. it is also an amazing spa option. Especially during hot weather. As I tried it in my bath tub last week. Just 3 tablespoon in a tub full of water actually kept me cool for the whole afternoon till the evening. Thanks to Auntie Jen (my […]

 
Obviously, it’s all medicine. Charcoal, Paracetamol, Actal and 2 other Chinese alternative medications for food poisoning. I have yet to buy my favorite ”Yin Qiao” for fever and sore throat. Also, I plan to bring along some Probiotics too.Well, that’s what going to stay close with me while I am having my vacation in Spain next week. I […]

Do you love yogurt? Obviously, it has been common health food for most of us since decades ago. As for me, I only can take lots of those fruity, smooth and creamy yogurt.
 
So this is what I am talking about. Did you try this Yoplait Yogurt before? I love it! It taste exactly like what […]

Looks like vinegar, right? It’s garbage enzyme. My mum made it. We started using garbage enzyme to wash our toilet, floor and so on since last year. As a friend of my mum gave her a whole drum of home made garbage enzyme.
Obviously, it’s finished. Thus, we are making our own now with only Mandarin […]

You know why people like to read newspaper early in the morning? As that help us to have a smooth bowel movement early in the morning. Ha!
In fact, it’s the concentration on reading that helps. Thus, it can also be books, magazines, contracts or emails. That’s why I prefer to blog early in the morning. […]

It’s burning. So hot! But, I can’t just soak myself all day long in the bath tub. I know I can do so. But, I want to watch TV and blogging. Somehow, I don’t think it’s a good idea to get the notebook into the bathroom. Just in case it gets wet and breakdown or […]

 
This is what I received in my hotmail this morning.
“First, take a bunch of parsley and wash it clean. Then, cut it in small pieces and put it in a pot and pour clean water and boil it for 10 minutes and let it cool down and then filter it and pour in a clean […]

This “Char Kuay Teow” looks good isn’t it? Something almost every Malaysian loves it. The price for a plate of Char Kuay Teow” is not as standardized as the life insurance rate. It can be as low as RM 3 from the normal stalls. But as high as RM 7 a plate from the famous […]

Gosh! I can’t stand the mosquitoes anymore. I guess there are hundreds hiding under the table, the toys, the cupboard, the trees, the sofa……
Go away! Go away! Then, I saw red bumps on my lab. *Rrrrrr……*

Alright! Come on! I am not scared of you anymore! Don’t you like the lemongrass fragrance? Oh! It’s so refreshing! […]