Everyday health and beauty

 
All the while I thought blueberries are a super brain food. But, it actually has more than this.
The Jornal of Agriculture and Food Chemistry actually reported that vegetables and fruits which are deep blue and purple - such as blueberries or purple carrots, have the same anti-inflammatory qualities as painkillers such as NSAIDs.
And, it’s all […]

Is there anyone who is interested to strengthen their memory like me? As I saw in today’s Star Newspaper, there will be a free talk titled ” Unleash the Power of Memory” at The Malaysian-German Society in Penang.
Revenue: The Malaysian German Society, Jalan Air Itam, Penang.
Time: 8.30pm
Contact: 04-2296853
I am interested. As it’s a hope for […]

If you believe in alternative cures, you can always boiled red dates, licorice and black fungus together. Then just drink the water. You will find immediate relieve from the common body aches and pains in the next day.
Just pour in 500ml water and boiled it with 7 red dates, 7 pieces of black fungus, and […]

Last week, I have came across a “Whole Brain Audio Subliminal Technology” named Innertalk. I bought a few topics. And, “Stop Smoking” is one of it.

It’s hard for hubby to stop smoking consciously. So, he actually agrees to try out this product. May be he can do it after he received positive thoughts on health […]

Do you like Japanese food? Sushi or Sashimi? I love them all. But, there is news among friends that someone stomach actually rotten because of eating too much Sashimi and Sushi.
Also, there is an email circualting for quite some time. May be you know about it too. Regarding a Japanese man who always […]

 
I told you before that our lady handbags are highly contaminated. However, according to researches, shopping cart’s handles can harbor ten times more germs than almost anything else you touch during the day.
It’s even more shocking to read that the plastic handles of these shopping carts in stores have more germs, viruses, bacterias and body […]

 
We went to Turtle Island in Penang some time ago. And, these little turtles are so cute!
Well, eating turtles in quite popular among the Chinese. As Chinese believed that turtle meat soup can “cleanse the blood in our body”.
However, turtles are protected species in Malaysia. Especially the green turtle and the hawksbill turtle. […]

 
I am glad my girl loves music and enjoy playing piano. Know why? (I know. This is organ. But, both just don’t seems to have vast difference for this little girl.)
Well, music certainly help to maintain our emotional health. Moreover, it seems proven in recent years findings that piano playing gives the brain […]

 
I always feel uneasy with my poor memory and alertness. As I wrote things down, it improved. But, I think I am going to eat more eggs. Cause I found out that eggs are an excellent dietary source of choline. And, choline is responsible for the structural integrity and signaling functions of cell membranes.
Hopefully by […]