Everyday health and beauty

We have father’s day, mother’s day, Christmas, Chinese New Year, labor day, Secretary week and so on. They are all meant for celebration or a day to show our appreciation. But, there is another important day that I just know of, which meant for us to lend a helping hand to the needy.
It’s the […]

Last Sunday, I made BBQ lamb minced with few types of spices, few drops of liquor and lots of Heinz BBQ sauce at home. It’s been sometime I never take lamb. Yummy! Really yummy! So I took a whole big piece of lamb shoulder.
“Don’t tell me how unhealthy is BBQ. I can’t hear you!”
Frankly, the […]

Hi buddy! This is my new way of health diet. Squeeze some lemon juice from a slice of lemon, then put the slice of lemon into the coffee cup, add a full cup of water (slight warm) and drink it empty stomach early in the morning.
When it’s all in my stomach, I went to brush […]

Frankly, I am not in a good mood today. When I am not happy or having mood swing, I usually don’t feel like eating. Of course I know it’s bad for health. May be a little bit of desserts? As desserts are mostly sweet. Something sweet might make me feel happier!
That’s what I heard from […]

Today, the 2nd list of non Melamine milk products is out. It’s such a long list. Looks like most of the milk products on sale in Malaysia are safe. However, the brand of organic milk formulation that Elizabeth is taking — Bonmil, is still not in the list.
I will surely make a call to one […]

4 boxes of Anlene Concentrate in one pack. New product I guess! Spotted at the Cold Storage as I am shopping for Yakult and Vitagen for my little princess.

This tiny little 125ml box clearly stated — Calcium content, 4X higher than regular fresh milk. There is also vitamin D for better calcium absorption. […]

Finally, today Star Newspaper has came out with the first list of dairy products which are safe to consume. It seems that most products from Mead Johnson, Dumex, Nestle, Wyeth, Marigold, Vitagen, Anlene, Fernleaf, Anmum, Anchor, Nutrigen Cultured Milk, Vico, Vochelle, Darry’s and Horlicks sold in Malaysia are quite safe.
Somehow, this terrible incident has clearly […]

Today, I am going to use this “Nourishing Vegetarian Miracle” hair mask from Davines again. Now, I will use it every time I wash my hair, which is 3 times per week. I practically has replaced the use of hair conditioner to hair mask each time I finished shampoo my hair.
In fact, this is the […]

I realized I will feel the joints pain sometimes just as this morning. But, not all the time. And, both my legs get swollen this Sunday. I guess it happened as I keep standing too long on Saturday. Is these the beginning symptoms of arthritis?
Anyway, there is no permanent solution for arthritis problem. We can […]

These few days, I am busy reading this book. It’s called “The Secret”. Basically, it’s a fantastic creation to boost our emotional quality. It teaches us step by step on how to attracts the things that we want in life and vice versus.
According to this book, we actually create our own miracle. We are exactly […]

I am terribly forgetful these days. May it because I seldom memorize anything these days? In short, my brain is lack of exercise. So, I started to read more. Hopefully this will help.
Otherwise, what can I do? Do more calculation? Playing Sudoku? May be I can dance! I always wanted to learn ballroom dancing. And, […]

I still carry on with the Detox Diet. But, not following the full program anymore. In fact, I only manged to follow the full program for 1 day. Hahaha……

Now, it’s the 4th day. I still drink pure and fresh orange juice every morning. For the last 3 days, it was 3 oranges, but this morning […]

Asked yourself will you try all out just to make yourself more beautiful? Oh! I will. Even though I born with a sensitive, infection pron, dark and rough skin, but I just never give up. I am trying hard to improve it for the past 1 year and there are really great changes seen. Thus, […]

Do you shop online for health gadgets or other medical supplies? I actually found AllegroMedical.com. There are complete medical supplies for the young and old, male or female from kids to elderly. There is even things for maternal care.
In fact, I found quite many things that attracts me. For example, the hop ball.

It should […]

I showed you my 2 new Elle Sports Ts yesterday. In fact, I have 2 more new Sports top from Reebok.

How’s that? These 2 definitely have better material than those from Elle. The material used is like those commonly use for swim suits. Must be durable. Have the expensive look. Stylish yet sexy! Soothing colors […]

Aging, sagging and wrinkling of the skin occurs from accumulation of fat, loss of skin elasticity and excessive free radical damage. Thus, even someone who is young but fat will eventually has sagging and wrinkling skin once they slim down.
This is because as we grow fat, our skin has been greatly stretched. As the skin […]

Look what have I bought for myself last weekend?

Yeah… 2 Elle Sport’s top. Elle’s shirts are always my favorite. But, the pink one is my first Elle’s cut-in sleeveless. Unfortunately, I only got 10% discount for these 2 items, even though everywhere is having grand sales. Obviously, they are new arrivals.
Frankly, Sports T is more […]

Recently, I actually found out from the net on how to detox our body system to revive our skin and cure acne. Many actually believe that certain detox diet can help to cure acne within 3 to 4 days. As acne is one of the sign of toxic system.
I want my skin to become more […]

Recently, I started to jog in the Botanical garden with my mum and Bill every weekend morning. There are tall trees everywhere. Thus, we feel energetic as we breathe in the fantastic fresh air while we were jogging.
As we exercise, we tends to breath in and out more. Thus, fresh air is very important. If […]

These few days, it’s all about shopping. It is weekends. But, we also celebrated our National day — 31th August. Hubby took 3 days off, from Saturday to Monday. I am sure many has grab the discount vacation packages and enjoyed themselves for a nice short holiday.
One of my friend who was married on the […]

Be it man or woman, we can be so vain. Most of us will dress up nicely before we go out. However, many still prefer T-shirts. As T-shirts fit just about anyone in any size. Casually, T-shirts are durable and comfortable.
Somehow, T-shirts nowadays are fashionable. There are variety of colors, patterns, and styles. They can […]