Everyday health and beauty

Frankly, I don’t really concern about leaving some wound care items at home until my granny moved to live with us. As I am concern about my active little girl might get hurt anytime, I feel there is a need to get all the common wound care items prepared.
Not only our home, but those […]

 
I prefer to go for massage but not spa now. As I realized that it’s better for us to have a home spa. As the pricing for home spa equipment now is highly affordable.
Body Spa can be very relaxing and refreshing. However, the tub is for every customer that walks in. So, it’s more like […]

Do you know that wearing a well fitted bra will delay sagging? As sagging is due to slackening of the supporting muscles, thus it is more possible for heavy breasts. So for people with heavy breasts, always remember to wear a good supporting bra especially during exercises and pregnancy.
While choosing a bra, check that the […]

I always sneeze when I first seen the sun light in the day time. So do my brother and my  baby girl. Even though I don’t think it is a symptom of any sickness, but I am truly curious that why it happened?
Yesterday I finally learn from a TV health show that there are about […]

Some people tend to have skin peels problem on the feet when the weather is too dry. In this case, we don’t have to go to skin specialists or buy expensive creams specially formulated to cure foot peels from the pharmacies.
I just apply my body lotion on my feet especially the part that peels daily. […]

If you always feel most sun block that you applied before were very oily, then you should try Vedaway Sunscreen Lotion. In fact, I have stop using sun protection products for quite some time as most of them are too oily for me.
We have learn the correct way to apply sunscreen lotion. So, we […]

I always wear earrings. That’s my favorite. Then, I am too used to wearing watch. Thus, I always feel something missing if I don’t feel a watch on my hand. Sometimes, I even put on bracelet.
Besides, I like my blue topaz pendent very much. And, I also wear my diamond wedding ring. However, I realized […]

The weather in Malaysia is getting hotter. I guess many people just can’t stand the weather anymore. Soon we might feel as hot as in the dessert in Malaysia. Thus, other than rain and water, we need some medication to help the sickness cause by the heat.
Based on Chinese alternative medicine practice, When the weather […]

Do you like flowers? I like flowers so much. Thus, I get really excited when I received flowers on Valentines day. I guess just like mother like daughter. My mum is someone that will scream excited when saw beautiful flowers everywhere.
I think it’s hard to find ladies who don’t like flowers unless they are […]

May be you did realized that now there is a trend of taking beta-glucans for health. But, what do you really know what exactly is beta-glucans?
According to wikipedia, “?-Glucans (or beta-glucans) are polysaccharides occurring in the bran of cereal grains, the cell wall of baker’s yeast, certain types of fungi, and many kinds of mushrooms.
The […]

 
You might think that if you manage to relax you body and mind, then you can easy your emotions. In this case, you don’t cry that often, you don’t get angry that fast, and there will be less anxiety, less frustration, less headaches and pain.
In fact, relaxation is slowing down your…
1) heart beat to avoid […]

Dancing can help in slimming. Besides, you can rely on dancing to maintain a healthy body function.
Mayo Clinic researchers reported that social dancing helps to:

Reduce stress
Increase energy
Improve strength
Increase muscle tone and coordination

On the other hand, the National Heart, Lung and Blood Institute (NHLBI) claims that dancing can:

Lower your risk […]

Basically, there are certain basic grooming techniques that you should always bare in mind.
1) We have to be clean all the time. Remember to wash even your ears while bathing. And, please don’t just let it be after you’ve sweat a lot just because you are too lazy to bathe. Also, those who brushes their […]

It’s been few weeks I never go for a relaxing body massage. I always put massage in the same category with proper diet and exercise as something that helps maintain overall health. Thus, I am so indulge in professional full massage including foot reflexlogy.
In fact, I started to feel the overall aches and pains by […]

My granny’s Alzheimer disease is getting more serious now. She hardly remember what she have said even those she mentioned just a few minutes ago. I really hope I can help her. I just don’t want to see her even forget about us within the next few years. But, she refuse to see the […]

I seems get pimples once in a while by the side of my face and my forehead these days. I guess it’s all because of the hair again. I realized that I used to have pimples by the side more frequent when I have curly hair.
Basically, once I apply gel or hair oil on […]

As usual, most people will try to slim down after eating so much during holiday seasons or Chinese New Year. And, dancing is one of the fun way for us to help us burn the extra calories away.
So, If you are some one who likes to dance just like me, I am glad to share […]

I’ve been using Vedaway for months. And, I find I like its face wash very much. Very refreshing. For the pigmentation cream, I have to use it together with another moisturizer as I find it quite dry if I am just applying pigmentation cream.  It’s all  because I am not used to pure aromatic products.
Pure […]

If I say: “Everywhere is so dirty nowadays.” will you agree with me? And, since young my mum always emphasize that the notes (money) that we are transferring from hand to hand all the time are very dirty. In this case, dirty means full of germs, bacteria and viruses.
So, I guess that’s the reason […]

I am still trying my best taking good care of my skin, especially my face with some simple steps using Vedaway Skincare. I guess I am one of those ladies who practically quite lazy to keep up with all the skincare maintenance work. However, I am not giving up now as I am afraid that […]

Did I show you the Esprit Long Sleeves T that I bought from Hong Kong? Frankly, they have fantastic cuttings. I love them all. In fact, I regretted that I’ve bought too few.

One of my friends bought about 20 pieces. Oh! You can believe your eyes this time. You are right, it’s 20 pieces. Unbelievable […]

I guess due to eating too much of cookies and chips during Chinese New Year or may it because of the food poisoning that my body has yet to overcome, I am now a bit constipated.
So, the simplest way for me to stop constipation would be start eating this yellow thing.

A banana a day…
1) Promotes […]

Chinese New Year last fifteen days and it’s going to end soon. However, I still do not have a chance to carry my new handbag out.

Frankly, I like this new yellow handbag with “Spanish skirt” design. Lovely and cute!
I feel this design create a sexy and feminine look. And, it is specially outstanding when I […]

We just don’t have to drink wine to get it’s health benefits if we don’t like alcohol. The antioxidants within the wine is basically extracted from the grapes, especially grape seeds. Grape seeds are known as a powerful antioxidants.
And, our body system need antioxidants to neutralize free radicals. Why do we have to […]

All the while I thought there is only white and red wine. Then when I was in Hong Kong, I visited a wine factory which introduce to me dry wine. And, I started to like dry white wine. 2 days ago after I came back form my auntie’s wedding, I absolutely fall in love with […]

My MIL used to tell me that she actually feel healthier after eating some dark chocolate for a certain period of time. She said she feel more energetic. At the same time, she solved her insomnia problem after eating 1 piece of chocolate each day.
Of course, she only encourage me to eat dark bitter chocolate. […]

Now, Malaysia starts raining especially at night. But, it’s still hot during day time. So the rain just came in the right time. However, if anyone of you would like to cool down in the day time, you can have some ice cream.
Anyway, if you afraid that ice cream might increase you pounds, then you […]

I went to Tesco today to buy more food and keep for Chinese New Year. Everything is so cheap there. Even the clothes sold in the stalls. And once I saw spaghetti strips, straight away I stop by to have a look.
What do you think about spaghetti strip? Frankly, I like spaghetti strips. If you […]

This is another short video from car angel. As what you see and heard form this short movie clip, Car Angel (www.carangel.com) is a non-profit company that uses car and other donations to make videos for kids and teens. They have given away over 2.4 million videos like this.
I think car angel has made a […]

Few days ago, I received an email from pelf. I think I should follow her footsteps to help Holly Alonzo. If you are kind enough to lend a helping hand, please read the following mail carefully:
Dear all
I am writing to you today to request for a small favour.
You see, Holly Alonzo is a 21-year-old wife […]