Everyday health and beauty

Happiness is believe to be one of the most important criteria for good health. However, how to be happy?
I think basically we gain happiness when we are satisfied. And, sometimes a simple satisfaction is good enough to make a lady smile.
Normally she will be happy when:
1) Her love one give her […]

I have no time to show all my purchases from Hong Kong in one short. Thus, I post them separately. And, now I am going to show you my new collection of sleep wears.

Frankly, this is a revolution for me. I used to wear “batik” chemises since teenage time. Then, my mum past me one […]

Exercise is a natural way to prolong our lives. Thus, it is obvious that exercise can actually reverse our aging process. Researches into aging show that moderate exercise can possibly set the biological clock back by 10 to 25 years.
So, walking, dancing, leisurely bicycling, jogging and gardening are some of the examples of moderate exercises. […]

This tag was imported from my Everyday Healy. As there is another Link Love tag there, so I am thinking may be I should join the 1000 links record here. Anyway, thanks to Slavemom. Hopefully this linking tag will save us all and from now onwards let us all start a better tomorrow. […]

I always thought cufflinks are just meant for men. In fact, there are also cufflinks designed for women. It will certainly brighten up our office attires. As I don’t work in the office, I have only a few shirts. And these shirts is not so formal. Thus, I prefer to match it with silk knot […]

 
As an adult, I collect Minnie’s T-shirts too. I guess it’s hard to resist the temptation of buying one of the Disney fashion when we are in Disneyland. So, I finally choose one with “Minnie surround with glitters”. And, it’s only in dark blue. The color might be a bit dark. But, the glitters […]

Do you wear gold necklace or gold bracelet during Chinese New Year? Frankly, I prefer white gold as accessory. Partly, It is less seducing from the eye of the robbers. Also, I think wearing white gold makes us look younger and modern.

Of course, there are other nice and interesting accessories. For example, I […]

I guess the hot weather in Malaysia now has cause many people sick. And, if throat pain or dryness is the major problem, we might need something to smooth it. Last time I used to drink “Chinese Cooling Tea” such as barley or other herds tea. But, that’s not for throat actually. Then, my god […]

 
I live somewhere near the beach. In fact, I do wish that I am lucky enough to live by the beach. In my opinion, living at the beach front have many advantages. And, it certainly benefits our health.
For example, there are a few ways to deal with stress including:
1) Walk away from the crowd or […]

 
Do you know that pears can help to ease your cough and clear your flam? I strongly believe in it as most of my family members get sick quite often recently. And, I have boiled it with water for anyone at home who had bad cough or fever. Yes, It has high enzymes. Thus, it’s […]

Do you know that dust mites that are invisible to the human eyes can cause:
1) Asthma
2) Eczema
3) Hay Fever
4) Bronchitis
5) inflammation of the mucus membranes
6) Itchy Red Eyes
7) Headaches
Sinus Pain
9) Fatigue
10) Early morning fits of excessive sneezing and,
11) Feeling of depression when you wake up
So, we should always clean our cushions , mattresses […]

I just colored my hair because of Chinese New Year. I always feel great to have a new look for New Year. However, I guess I just can’t take a picture of my new hair style on my own.

Anyway, from now onwards I am going to take good care of my hair. In fact, before […]

 
If you are someone who has green thumb and is willing to “Go Green”, then you might prefer to puttering around in the yard rather than jogging, swimming, cycling or join Yoga class. Of course, gardening is also a wonderful form of exercise.
It is rather obviously that gardening encourages physical benefits.  Basically, raking and carrying […]

In fact, I had a great mission in Hong Kong this time. I promised myself to get a new handbag. Thus, I am searching high and low, here and there and everywhere in Hong Kong. YSL, Prada, Gucci, Milan Station, and many more. I just keep looking for the right one. Then finally, I decided […]

As a Chinese, I am busy cleaning my house nowadays to get ready for Chinese New Year celebration. Anyway, our house is supposed to be clean all the time, especially places like our toilets and drains. All the rubbish should be clear everyday too.
Besides, we should wash our curtains and bed shields every 2 to […]

There are 2 types of Ions in the air.
1) Positive Ions
2) Negative Ions
Positive Ions are positively charged carbon dioxide.  And, are commonly found in highly polluted areas such as high ways, factories districts, and any other dusty places. In fact, computers and other electronic appliances such as television also gather high dose of positive ions […]

 
I am someone who seldom exercise. However, I like to walk in the garden during morning to breath in fresh air. I think fresh air is certainly very important to our health. And, it’s proven that every time when I finished walking about 10 minutes in the garden, I feel truly refresh.
Thus, I am here […]

Of course I did not finish posting what I’ve bought from Hong Kong. However, I guess I have become a shopping queen now. I shop again last night in Tanjong Bungah “pasar malam”. Of course, it’s all because of New Year mood. It’s Chinese tradition to buy new clothes for CNY. And, I guess by […]

Do you use air ionizers in your house instead of air purifiers? I have one at home. And even though I know nothing about the mechanism of most electronic appliances, but I certainly understand quite well how ionizers that produce negative ions can benefits our health.
In fact, we all need ionizers even if we know […]

Now that I am back form my wonderful Hong Kong Trip. Besides Hong Kong, I have been to Macau and Shen Zhen too in this trip. And, Look what I have brought back…

Surprise! Surprise! I have brought back 2 bathrobes. Why is that so? It’s simply because these bathrobe that I bought in “Tong Men” […]

When I am in Hong Kong, I saw many senior citizens is still working. Many still running their own business. Of course, some are help by their juniors. In fact, even if there is no one to help them, they can still depend on assisted living software.
Anyway, my grandfather work until his 70’s too. And, […]

Holiday Blog Break!!!
Tomorrow is the day. By tomorrow lunch hour, I will be in Hong Kong for holidays. I have pack and prepare to shop till I drop in Hong Kong.
It’s a 7 days trip. Thus, I need a blog break for this very moment. We shall see what I have get back […]

Through my own experience, I always think it’s best for us to gain some fresh air while we are sick. As we are sick, we are just like a computer that has unplug its HDMI cables, no power supply. Thus, very tired and no energy at all.
And, expose ourself fresh air is the best way […]

 
I am not only facing gastric problem for the past few days. Now, I am still having flu too. Of course, flu is not as bad as gastric. Flu is so common. However, I am still a bit worried that it might get worst if I can’t have enough rest during the trip. Moreover, if […]

 
As a lady (especially for those who are married) we should always take good care of our skin and dress up nicely all the time. I call this “image management“. I think every man would appreciate if his wife take an effort to “make up” herself.
Thus if a woman wants to be attractive, she needs […]

Do  you have gastric problem? Few days ago, I have experience serious gastric pain for 2 days even after I have took Actal and Gaviscon Liquid ( one of the best medication for normal gastric pain cause by air stuck in the stomach).
So, eventually I went to the clinic to seek for medical help. And, […]

Time flies. And, it’s no longer 2007. We are now entering the first day of 2008. So, any New Year’s wish? I have just took 4 tablets of Actal and 2 spoonful of Gaviscon Liquid to get my gastric cured. So, I wish I am healthy for the whole entire 2008.
And, I wish all the […]