Everyday health and beauty

 
As you can see, this is no diet pills. But another brand of fish oil. Yeah… I bought many brands of fish oil before Elizabeth finally accepts Seven Seas. Personally, I feel this “Nature’s Way Kids A+ Omega 3 Fish Oil” taste so much better than “Seven Seas Pure Cod Liver Oil”. It taste exactly […]

I told you that I actually started my girl with Cod Liver Oil. And, it controls the cough so well. Somehow, I stopped her from taking fish oil these few days ever since her nose bleed on last Saturday.
As this is the first time her nose bleeding. And, it’s about 3 weeks right after she […]

If you think that Cod Liver Oil is just to strengthen our bones and vision, it’s definitely more than that. I can confirmed that Cod Liver Oil is very good for our lungs. And, it’s a fantastic product to stop bad cough. Be it for the cough with phlegm or dry cough. It’s good for […]

Sometimes, when we took too much health food, it’s really hard for us to find out which is good. But, it’s good enough if we can find a combination of health food that can keep us healthy and youthful.
As I learn that we are supposed to take sufficient amount of probiotics after we detox our […]

Besides all the unhealthy new year cookies, I bought this too.

In the first place, hubby bought this for me as he need to support his customer in return. Secondly, he choose this Aloe Berry Nectar because I have pimples on my face since last 2 weeks. And, his customer recommended that it is good for […]

I have started drinking 2 sachets (mixed with 400 ml water) during breakfast and 2 sachets during dinner time as instructed since yesterday. Only little fruits and lots of water during  breakfast and lunch. But, never feel so hungry as I expected. Then, I eat a pack of nasi lemak for dinner instead of brown […]

I just visited my friend who just have a new born girl. That’s her third child. Then, she bombarded the same old question on me again. “When are you going to have your second one?” Frankly, I have no plan for second one yet.
Somehow, if anyone of you are pregnant now, congratulation! Also, bear in […]

It’s the orange flavor Scott’s Emulsion. My friend told me that it is quite good for dry cough when I was coughing badly 2 weeks ago. So, I tried it. In fact, my grandfather was taking the original one since young till his early 80’s before he died. To him, it’s fantastic. And, I have […]

 
This Nacox is actually tumeric capsules. I got it on last Friday. And, it is strongly recommended as pain reliever for Arthritis problem. In short, tumeric is one of the powerful natural pain killer now. And, CCE 4800 in Nacox is proven to increase our body absorbtion of curcumin (important active compund in tumereic) by […]

As I started writing about Luyin Vinegar, I get quite some responses. No doubt that almost everyone who is health conscious will be talking about natural vinegar and fermentation now. Obviously, drinking vinegar is as common as buying mortgage life insurance among Malaysian now.
And, I have took Luyin Vinegar for almost 2 months. I have […]

I used to buy some alternative herbs to boil some cooling tea from a Chinese Medical Hall in the wet market which nearby by my house. The retailer is quite a nice lady. She knows my girl always got fever. So, she recommended “Super Chlorophyll” to me.
As her child recovered fast from SARs during that […]

My auntie from Ipoh actually told my mum that most of her skin tags on the neck dropped naturally after taking E8 from Hovid. So, I bought 2 bottles and try it out together with my mum.

1 bottle almost finish now. My skin is definitely smoother. That’s all I can feel at the moment. For […]

4 boxes of Anlene Concentrate in one pack. New product I guess! Spotted at the Cold Storage as I am shopping for Yakult and Vitagen for my little princess.

This tiny little 125ml box clearly stated — Calcium content, 4X higher than regular fresh milk. There is also vitamin D for better calcium absorption. […]

I did mentioned that I started to try this “Move Free” in one of my previous post. And, I promised to update you about the effectiveness. It is good. Fantastic for my knee joint problem! It really works so well for me. I feel no more pain on my knee joint after taking it for […]

I am sure I have one thing in common with all of my friends here. We just have to admit that we are typical health freaks, aren’t we? Hahaha……
Health freaks are certainly very health conscious. We are crazy about health info. We might be way too update about any latest health news than a nurse […]

Recently, I have came across many elderly who seems very healthy compared to others from their age group. As a health conscious individual, I can never forget to ask which supplements are they taking?
Strangely, almost every of them give me the same answer. No. The answer is they don’t take any supplement to maintain their […]

Nowadays, most of us will practice taking multivitamins or nutritional supplements daily to boost up our immune system. We assumed that the vitamins from the food that we eat is  insufficient to protect our health.
But, there are risks if we took excessive doses of vitamins. For example, excessive doses of vitamin A can cause hypervitaminosis […]

My mum always buy those carbonated sports drinks. She insisted that the extra sodium in these drinks are very important for our body needs and health.
Basically, sodium is a mineral needed by the human body for regulation of fluids, contraction of muscles, and conduction of nerve impulses. Thus, it is important. And, the […]

I ate 2 tablets of my mum’s Proflavanol today right after I finished my lunch. It’s a powerful antioxidant. My mum fed me. Ha! Everyday Healy is still like a baby girl sometimes cause mummy is still very protective in many ways. LOL!
According to my mum, the stiffness of her hands disappear as she wake […]

My mum just bought some dietary supplements form her friends. It’s from USANA. There are total 3 of them including AO Pro, Chelated Mineral, and Proflavanol. I think she will share with my granny this time. As she stop granny from buying Amway supplements to give USANA a trial.
Mum bought its 3 star products. Accordingly, […]

Are you afraid of cancer? Or other chronic health problems such as diabetics, stroke or high blood pressure? I am not sure what’s the best formula for health. However, I always watch my health based on a simple theory.
“What goes in must come out”. The waste product can be very toxic if it’s left […]

I know friends who are body builders or state players. These people actually need nutritional supplements more than any other ordinary people like me. For example, body builders rely a lot on nutritional supplements like Whey Protein to build their muscles.

Besides, It’s better for sports men to strengthen their joint health as their joints […]

My nanny is getting old now. And nowadays, she always compliant about her joints pain. In fact, my mum and my granny have that problem too. But, my mum has recovered after taking some glucosamine supplements.
Somehow, granny insisted that glucosamine supplement does not help. And, my nanny thinks it’s too expensive for her. Huh? I […]

I still never start any exercise plan until now. It seems that I really don’t have the genes. It could also because I am not ready for any leisure activities. My 24 hours is still not enough for me to finish my daily chores.
In this case, I have to solely depend on health supplements to […]

In Malaysia, many ladies are crazy over ways of getting off a few pounds from their body weight. However, I have never thought of slimming down as most of the time I am underweight regardless of my high intake of food, especially junk food. LOL!
Somehow, I am not lucky enough as my skin is quite […]